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CRY Yoga Workshop

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CRY Yoga Update

Bringing together the energies of the Chakra System, Reiki, and Yoga.


Chakras are the energy points in the body where different kinds of energy flow through. A chakra is a vital energy center. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. As one progresses from bottom to top, each chakra delves into theoretically more complex forms of thought and emotion. Negative feelings hamper the spin of these chakras, resulting in sickness and disease.


Reiki philosophy is an understanding of life as an infinite series of energetic interactions. These energetic interactions ebb and flow through the chakra system of the body. Negative energetic interactions, emotions, and thoughts create a negative influence in the body resulting in illness and disease. The purpose of Reiki Energy is to restore balance where it has been lost. Its healing benefits affect both the physical and the non-physical, emotional, psychological, and spiritual.


Surya namaskara is composed of the three elements of form, energy and rhythm. In the human being there are seven major psychic centers called chakras. They have their physical representation in the various nerve plexuses and endocrine glands. During surya namaskara these points are used for focusing the mind and developing concentration and awareness. Concentration in these areas allows us to activate the chakras and to tap into the higher psychic and spiritual energy which is associated with their increased functioning.

Workshop Schedule

January 26, 2018
10:00 Am – 12:00 PM Understanding the Chakra System
12:00 PM – 1:00 PM Lunch
1:00 PM – 3:00 PM Self – Cleansing of Chakras
3:00 PM Closing

January 27, 2018
10:00 AM – 12:00 PM Reiki and the Chakra System
12:00 PM – 1:00 PM Lunch
1:00 PM – 3:00 PM Yoga (Surya Namaskara) and the Chakra system.
3:00 PM Closing

Workshop Fee – $150 Per person

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